Welcome to PSALT Care
An IPC Charity committed to supporting and sustaining mental health recovery
PSALT Care is a pioneering organisation championing peer-facilitated support groups, to help the growing number of peers in Singapore who require community-based support services and interventions. We have spearheaded the provision of services “for peers, by peers”, enabling recovering peers’ empowerment as resilient catalysts for good within the community.
Our ongoing multi-year advocacy and fundraising campaign, RISE Initiative, rallies the community of philanthropists, advocates and benefactors to support this mental health movement.
Join us on the journey of supporting PSALT Care’s wide range of mental health and recovery programmes, services and interventions, including the first-of-its-kind RISE to Wellness – Integrated Recovery Programme providing personalised 1-to-1 recovery peer support. Every contribution makes a difference: share what we do with others, volunteer your time and talents, or make a donation today!
Goal $500,000
Our Latest Events - Join us today!
Direct Beneficiaries
and Service Users
Supportive
Volunteers
RISE with us as we champion mental health and recovery
Resource
the community-based mental health programmes of PSALT Care.
Influence
conversations to reduce the stigma and promote inclusivity.
Support
persons struggling with mental health challenges and their caregivers.
Engage
in meaningful actions, e.g., charitable giving, volunteerism, CSR or philanthropy.
Personalised 1-to-1 Recovery Programme
You’re not alone: Peer support is about connecting with others who get it because they’ve been there too.
How the Programme Works
One-On-One Support
You'll be matched with a Care Manager who will work closely with you throughout the programme
Personalised Recovery Plan
Together, you'll create a recovery plan tailored to your needs and goals
Activities And Participation
You'll take part in various activities designed to improve your well-being, build confidence, and foster a sense of belonging
Simply scan the QR code to register and take the first step today!
Supported by:
RISE stands for: Resource. Influence. Support. Engage.
- Resource PSALT Care’s community-based mental health programmes
- Influence conversations to reduce the stigma and promote inclusivity.
- Support persons struggling with mental health challenges and their caregivers.
- Engage in meaningful actions, e.g., charitable giving, volunteerism, CSR or philanthropy.
Launched in October 2023, the RISE Initiative is the strategic advocacy and fundraising campaign of PSALT Care which aims to rally together philanthropists, advocates and benefactors to support mental health.
Our Key Donors & Partners
Our Key Focus Areas
Peer Support
We harness lived experiences of PSALT Care members and peers to promote healing and recovery. This shared experience creates a sense of community and belonging, a deeper understanding and empathy, and reduces feelings of isolation and alienation.
Advocacy
We endeavor to reduce the stigma surrounding mental health, promote inclusivity and raise awareness through public mental health education, psycho-education talks and workshops and corporate and community collaborations.
Lifeskills
We enhance self-efficacy and competence for sustained recovery through holistic wellness, using the 10 Dimensions of Wellness framework by the Institute of Wellness, as well as other relevant life skills training for effective coping strategies, self-care, stress management, and relapse prevention.
Therapies
We support PSALT Care members and peers through evidence-based therapeutic approaches to enhance self-awareness, foster emotional validation and provide practical tools to navigate personal challenges.
